Force of Habit
Tamsin Astor [Astor, Tamsin]
Habits and Your Health
Dr. Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with her Yoga, Ayurveda, Meditation & Coaching training to give a unique approach to mastering your daily habits. Using tools from Health and Executive coaching, Tamsin provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment and fun!
سب زمرہ:
سال:
2018
ناشر کتب:
Mango
زبان:
english
ISBN 10:
1633537870
ISBN 13:
9780195304466
ISBN:
39025101
فائل:
EPUB, 3.02 MB
IPFS:
,
english, 2018